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completed in an average time of 3:57.02

50 Marathons in 50 Days
17 July –  4 September

“Unreal! First off, I admire you greatly for taking on this formidable challenge“
Dean Karnazes

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Mile

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3 miles including faster mile.

385 miles [BGR day 117/383]

codes

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Joined this [as like a bit of puzzling] to encourage me to run more this summer.

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Every 5 miles you get a code to crack. After 50 miles there is a final message to decipher.

lejog

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A good, honest article on a LeJog attempt.

Winning is great, sure, but if you are really going to do something in life, the secret is learning how to lose. Nobody goes undefeated all the time. If you can pick yourself up after a crushing defeat, and go on to win again, you are going to be a champion someday.

— Wilma Rudolph – World-record-holding Olympic Champion

recovery

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Legs not as tired as I thought they might be? A gentle 10K recovery run. I might still be able to do this? Though it looks like an uphill struggle.

366 miles [BGR day 109/391]