completed in an average time of 3:57.02

50 Marathons in 50 Days
17 July –  4 September

Unreal! First off, I admire you greatly for taking on this formidable challenge
Dean Karnazes

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track

Midweek coaching.

Image may contain: 11 people, including Harry Papanastasiou, Michelle Angela Panyandee and Susan McDowell, people smiling, people playing sport and basketball court

Bridge

Just a jog to Tower Bridge and back. Third 10+ mile run in 8 days and I am feeling it! At least I am back to it. Only 2 days with walks this week, even though the mileage is very low it is a start.

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Day252 OMC952miles

rhinos

We managed it! We ran around all the twenty TUSK rhinos in London; 12 miles of pain, boy am I unfit. Pretty dark by the time we finished, but we collected them all.

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Day248 OMC935miles

cheats

Unfortunately the drug scandals keep on coming; I have no idea why anyone would be surprised? The pressure to cheat for some athletes must be enormous. If it is the difference between feeding your family or not …

Just a 3 mile jog this evening.

Day247 OMC923miles