Back to it with a slow weighted backpack [8kg] jog/walk. The kg weights behaved well in the bag; no issues. More of these to come. Pretty warm day. Happy to have run about 10 of the miles without any walk breaks.
1094 miles (R636 W458)
Author: gistofthegrist
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parkrun Run Director duties. Luckily was me? Turned up to do a course check to find a broken down cherry-picker across the run route with only 35 minutes till the start.
Quickly did a complete course change on the fly [running the planned course to check for any other issues]. Went off without any problems, but came out about 300-400 metres short, but at least everyone got to take part [rather than me cancelling the event].
Of course some still complain after when you adjust the times by 2 minutes; so that there aren’t 100% Pbs for the day.
1082 miles (R626 W456)
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Walked to work with a tree for re-planting in the morning. A strange 4 mile walk.
1076 miles (R626 W450)
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Rather shocked! It was wet however? Still, it can’t be correct surely? Jog/walked with a friend in the early morning. Ended up being a good mileage day.
1065 miles (R626 W439)
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Boston UK marathon. Surprised I seemed so chipper. The photographer found a spot without ankle deep puddles; before hyperthermia set in. Plodding along.
Legs tired today, but inner thighs rubbed raw, oops!
1026 miles (R608 W418)
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Didn’t even get up in time to go and do a parkrun. A little saunter with pie&mash for lunch before the trip up to Boston Uk for a marathon. Very interested to see how it goes, what with hardly a run in 7 weeks; let alone any long runs. A nice relaxing pinter [or few] in the evening.
1019 miles (R608 W411)
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London Marathon volunteering.
1xxx miles (R6xx W4xx)
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UK Athletics has announced a “groundbreaking” new joint venture. Too little too late?
929 miles (R573 W356)
OUTRUNTHEZOMBEEZ 