Only on viewing can I see how little I have run this year so far. Got around to plugging some numbers into a spreadsheet [always good to keep an ‘all in one place’ viewable log of runs].
No wonder Manchester Marathon was a struggle! But given the non-training [esp lack of long runs] I guess I should be amazed. Only FIVE half marathon distances runs in the preceding 13 weeks [ONE in the last 2 months]. Only 54 miles in the last 2 months!
A 4 mile jog after work today.
107 days 234 miles