First run in a week, and I certainly felt it! Hard going at even 7.44 a mile pace. Terrible. Still, 5 miles in the bank and a slightly faster 5K. If I can get another 55 miles in the next 12 days before the Thousand Day Challenge ends. I will still average 74 miles per week for the last 2 3/4 years. No too bad. The only way is up.
TDC 988 days 10517 miles