[TDC 986]

The other hugely disappointing but hardly unexpected news is that I have gained 14 lbs since the end of 50/50. Seems like a lot but when you analyse, it is only a surfeit of 500 calories a day, which is very easy to slip into when your running has gone from 75-100 miles a week average to 0-30 miles a week.; the ex-boxer problem. Eat the same, exercise less, not a difficult equation.

download.jpg

TDC 986 days 10512 miles

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s