[TDC 929]

Laughing my head off tonight. I put Sunday’s mediocre marathon time into an age adjusting formula and for a peak years [22-36 years old] runner this equates to a 3.00.01 ie 2 seconds faster than my fastest. So I am a better marathoner now?

IMG_0159.jpg

A nice couple of miles tonight on a guide running workshop. Weather certainly getting chilly in the evenings now.

TDC 929 days 10320 miles

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