Back in Jersey for the Marathon. Decided to try a pace practise parkrun 5K. Finished in the first 12 out of 155 but perhaps not a great idea, even though only 21 minutes something [not flat course]. Right hamstring especially tired? Breathing hardly at all but legs ‘wobbly’.
I think tomorrow will be a hang on and see what happens kind of race. I will start at 3.15 pace and hope for the best. That said 3.15 on this course is 3.10 on a flatter course.
TDC 924 days 10284 miles