Nice to be back on parkrun RD duty again this morning. Only a broken 4 mile jog today. Back still sore. A huge disappointment today. Perhaps the scales need recalibrating? I know I have allowed myself a food free for all this last 6 days since 50/50 completion but? A weight loss of 8lbs from 1,310 miles of running! Meaning I am still heavier than after last November’s MMM2016 after covering a mere 750 miles!?
TDC 903 days 10191 miles