Another warm day but gratefully overcast. About 7 miles of gradual [or not so gradual] inclines and tired legs meant that although the 4 hour mark was still within reach another sub 3:50 would have required too much work. Still a 3:56.21 will more than do. Mustn’t get ‘greedy’ now. Nice to again have a bit of company for some of the miles; especially up the hilly bits.


Edging closer to that magic 10, 000 miles and well before the 1,000 days are up. Now 2/3 the way through the 50/50 challenge. Hard to believe.

TDC 879 days 9705 miles


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