The temperature dropped to 23 degrees today which suited me fine. Laps around Regent’s Park with company for 20 miles then I ran home; with every crossing light from Baker Street to Mile End in my favour!? Very strange.

Legs feeling good. A couple of tiny blisters at the end of a toe where the Vaseline obviously didn’t quite cover. Surprised at the time tonight and that the last 4 miles seemed the easiest so far. Fastest yet by a few seconds 3:57.23 which will nicely bring the average time down by a bit more to nearer the hoped for 4 hour mark.

TDC 856 days 9101 miles


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