Nice early morning jog before heading down to the City Mile race. Don’t feel 1 mile race fit [never do; way to short for me] so feel okay with 6.09 on a harder course than Westminster [more twists and turns and much more congested at the beginning]. Forgot to stop watch before running with the kids from school in their wave and then home with some viewtube guys.
Now only 4 weeks till the 50/50 push off.
TDC 820 days 8747 miles