Only time for a jog with Sweatshop tonight. Quads still a bit sore but amazing how good they feel after some little running. There is a funny meme going around which I fully concur with. Never been a charity runner [too late now] seems to take away from the ‘pureness’ of the running but hey ho this 50/50 is a one off. Certainly easier to keep quiet.
TDC 801 days 8641 miles