flies [TDC781]

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Dropping like flies,” yep, as witnessed on Sunday. Very unlucky for the event organisers as they got the water amount right this year we feel. The 31 kids from school that took part really enjoyed their one mile event though.

Amazed to see from the London Marathon certain clebs being asked to give their medals back; as they didn’t really finish [cheated the course]. Feel a bit sorry for them as they were raising money for charity so perhaps felt pressured to complete, but hey people, “do the bloody training!”

Only time for a morning speedwork session with Alex and Alberto, but got in some 400m reps and a fastish mile at least. Harder going on the bumpy grass. Only 6 miles but a second quality day so far this week.

TDC 781 days 8513 miles

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