Only 1 measly mile today! But hey you are allowed some time off on your birthday. I have made an awful lot of work for the next 2 weeks though. Today was always going to be hit or miss. I was awake at 6am for a big run day but …
Funny to hear from the local paper that I was pacing myself on Sunday at the 10K [they clearly don’t understand what ‘pacing’ means?] I should have sent more information as they have just stated the obvious over and over. Oh well at least it is clear everyone got a PB.
TDC 634 days 6915 miles
RTR100 4461/4810