Just an 8 mile jog to/from and tail running at parkrun this morning. A great Halloween atmosphere. Got into the spirit, along with the other core team volunteers, with a zombie surgeon outfit.
Legs only moderately tired this week after only 80 miles, so I will have a good go at breaking 42 mins for 10K tomorrow. Difficult as I am officially a fat b*stard! Might have been the cookie nibbles whilst parkrun processing but I seem to have gained weight over half term? Lets see what 600+ miles in 30 days from tomorrow does for those ghoulish lbs.
TDC 588 days 5977 miles
RTR100 3523/4810