mile [TDC570]

Pottering around in day, 1 mile TT after work, and leading the Sweatshop 10K in the evening for a 16 mile day.

The mile pace was harsh on the breathing but I felt I might be able to keep it up for 5K; meaning closer to 19 minutes. The only thing holding me back is the tired legs.

TDC 570 days 5795 miles
RTR100 3341/4810 [69]

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