Hamstrings tired today, which is a surprise [usually quads after fast runs/races]. Perhaps the ups and downs yesterday?
Just some little jogs around today for 8 miles total. So easy to get so used to running long each day that you forget to refuel adequately. Felt a bit ‘wiped out’ all day. Still, a couple of days slightly easier won’t be a disaster. An awful lot of miles to go till year end though. These last three months of the year 420 miles will have to seem like recovery running!
Looks like I was first in the Puma points thing again for the rematch.
TDC 555 days 5631 miles
RTR100 3177/4810