Hamstrings tired today, which is a surprise [usually quads after fast runs/races]. Perhaps the ups and downs yesterday?

Just some little jogs around today for 8 miles total. So easy to get so used to running long each day that you forget to refuel adequately. Felt a bit ‘wiped out’ all day. Still, a couple of days slightly easier won’t be a disaster. An awful lot of miles to go till year end though. These last three months of the year 420 miles will have to seem like recovery running!

rematch overall

Looks like I was first in the Puma points thing again for the rematch.

TDC 555 days 5631 miles
RTR100 3177/4810 [66]


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