Ealing feeling [TDC554]

Lovely longer day. Sun shining. Great company; viewtube guys, and we met our friends from Sikhs in the City. A few of us raced and a few of us volunteered, at the 4th Ealing Half Marathon. Those that volunteered then run back the 16 miles with me to Stratford, as their slower Half Marathon equivalent.

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Pleased with a 1:30.32 time for the Half on a day I was merely content to do a fast training run at the end of a 115 mile week. Two and a half minutes faster than the flat course Half two weeks ago, and I felt well within myself. Legs showed their tiredness over the last couple of miles though.

Beginning to think about what I might be able to do if I can lose some of this stubborn weight? Age graded the result today means 73.3% [or 1:20.46 for a 25 year old at race weight] so I’m slowly getting back to it.

TDC 554 days 5623 miles
RTR100 3169/4810 [65]

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