chesty [TDC544]

Always difficult to take days off but caution is always the best policy. A couple of days without running will never affect your fitness negatively but if a sore throat/cold moves to your chest it is time for a rest. Hard to see needed mileage totals slipping but I’m still currently 20 miles up on TDC.

A day saved early enough is worth several later on. So I hope to be back running tomorrow with a cleared throat/nose and nothing having quite got down to my chest properly.

TDC 544 days 5463 miles
RTR100 3009/4810 [62]

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