Leisurely trot to parkrun duties this morning, setting up course, tailrunning, and jog home after for 10 miles total. Legs still a bit tired but to be expected for first 115 mile week in a while. I have to try and get used to a similar effort most weeks now [at least] till the end of the year.
TDC 539 days 5418 miles
RTR100 2964/4810