parkrun [TDC539]

Leisurely trot to parkrun duties this morning, setting up course, tailrunning, and jog home after for 10 miles total. Legs still a bit tired but to be expected for first 115 mile week in a while. I have to try and get used to a similar effort most weeks now [at least] till the end of the year.

long_distance_running

TDC 539 days 5418 miles
RTR100 2964/4810 [61]

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