Legs a bit tired today so just some more jogging; though they felt better later on in the day. 3 miles rucksack run after work, 3 miles to evening Run England session and 4 miles come afterwards.
Nice to be back in the red for TDC needed mileage. But a long way to go for RTR100 mileage [if even possible?]
TDC 538 days 5408 miles
RTR100 2954/4810 [61]
OUTRUNTHEZOMBEEZ 