8 mile jog to/from and parkrun at a faster pace; just missed the sub 21 minutes again due to no oomph in the legs. Still, reasonably happy, and perhaps to be expected given the increase from 42 to 82 miles from last week to this week.
Just over 2,000 miles to try and run in the rest of the year! Given that for many years that was my mileage for the whole year, trying to cover that much in only 4 months is going to be very interesting.
TDC 525 days 5199 miles
RTR100 2745/4810