A very wet morning but a lot of fun. Had a super run with Ashan, who had said he wanted to do between 10 and 12 miles, which ended up as 16 miles before my jog home. Through the Rotherhithe tunnel again for a mile of dryness mid-run. Rain pretty heavy at times but warm rain so actually rather pleasant.
Was to have also done another 4 miles [jog to Stratford and back] this evening, but it’s much harder getting out in the pouring rain when you know the proper training for the day is already done. Still, a good start back to the bigger mileage days needed ahead.
TDC 520 days 5146 miles
RTR100 2692/4810