Played hooky from parkrun duties today at Wanstead Flats to go and do a blind guiding workshop at Mile End [which was cancelled!] Which meant I was able to have a trot around the parkrun there [with the tail runner]. A grand total of 33 parkruns done now in 4.5 years. Things are speeding up!
I notice with interest that there IS an Everest stair running race in Germany. The top runners seem to only take about 13 hours to complete. So I’ve got a long way to go to get anywhere near that fit.
Now just a rest up for tomorrow’s crazy effort.
TDC 497 days 4966 miles
RTR100 2512/4810