On the countdown to half way through the Thousand Day Challenge. I will get to the magic 5,000 mile mark by next week, so even given the slowdown needed from tomorrow due to a little Everest challenge taper, and the subsequent recovery, I should be a few miles ahead of the TDC schedule after 500 days out of the 1,000.
Hard work this morning, with Alessio as helper, especially on the last mile of the 10K fast effort. The high winds straight in the mush for 200M every lap didn’t help. A new current PB at 42.24 and another 11 miles done. And a jog recovery 4 miles after a rest.
TDC 493 days 4952 miles
RTR100 2498/4810