Yesterday’s Newham 10K thoughts:
They got right, goodie bag with several bags of mixed seeds, cranberries, cereal bar, water, sports drink, cotton t-shirt. Interesting undulating course.
Half right, the cheap feeling medal.
They got wrong, too congested a course with too many runners. The silly warm-up.
As a resident with free entry I shouldn’t grumble but I certainly wouldn’t pay £30+ to enter this 10K ‘fun run’.
TDC 485 days 4836 miles
RTR70 2382/3360