tired [TDC478]

oth

One Tree Hill, Greenwich Park

Short recovery day as legs tired from the ups yesterday. Have to carefully consider effort this week, to work hard but leave a little something in the legs for Sunday’s 10K race, which I wouldn’t mind running fast.

Just 6 miles today, jogging to and from work, 3 miles each way.

TDC 478 days 4728 miles
RTR70 2274/3360 [47]

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