Great run this morning at Greenwich on the One Tree Hill route. Tough hilly, short looped, Half Marathon. Glad to get under 2 hours and no walking, just; the last incline was very tiring. Fantastic company and hard work all round. Three wonderful helpers, Ashan, Dini and Liz.
Must admit I also did another 3 miles as a cool down when I got home and 10.30 pace was comfortably all my legs wanted to do; albeit with a rucksack full of shopping. 16 mile day.
TDC 477 days 4722 miles
RTR70 2268/3360