recovery [TDC471]

Only time for a 3 mile jog from work today. You can’t [and not a good idea anyway] cane it everyday. Surprised to find myself in the top ten on the Running Bug Puma Points thang this morning. It isn’t working properly though. Runners are getting PBs for slower runs than they’ve done the day before?

Have to laugh as well, as their automated system keeps making ‘add friend’ recommendations based on ‘Similar runners to you’ links, but they are, Joe Bloggs runs 5 miles a week or some such hilarity. I’m also curious to see what their merit is after Legend? Will find out in three weeks I guess, after another 250 miles.

TDC 471 days 4648 miles
RTR70 2194/3360 [45]

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