parkathon [TDC456]

Full report tomorrow, but I just wanted to post the picture of the five completers for 2015. Special mention goes to Jenny who ran farther than ever before and Jerry who had never even run a 10K before but did all seven 5Ks and cycled between them too [and home after].

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Personally I am happy with my 43 miles today at an average of 8.29 pace. Done pretty much just with water. After two hours kip on arriving home though, I have demolished 3 pints of milk, 2 bananas and a whole Soreen loaf as well as parkathon cake.

TDC 456 days 4514 miles
RTR70 2060/3360 [42]

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