Pretty hot day! Ended up doing 11 miles around lunchtime and another 6 miles in the evening. All slow stuff [rucksack again today]. Picked up my number for the Mile on Sunday and checked out the course.
It will be much harder to go faster than the Westminster Mile, on this route. More twists and turns and if the weather stays the same as today there will be a strong breeze in the chops from the start to the turn at Bank. Weatherman seems to be saying cooler and wind same direction but lighter?
Have to remember to log 17 miles today then for my new shoes. Very springy.
TDC 446 days 4396 miles
RTR70 1942/3360