just aliddle bit [TDC444]

Every little helps, as they say. So I was surprised to log 20 miles today in a few little bits. Especially happy with what is becoming my faster section back from Stoke Newington each Tuesday at 7.33 pace, as all running today was with a small rucksack.

sweatshop

Westfield Tuesday take over

Lovely post run coffee with the Sweatshop guys tonight. And excited to have picked up the numbers for the City Mile for the kids at school this lunchtime.

TDC 444 days 4377 miles
RTR70 1923/3360 [40]

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