Lovely run with Nuno and Mike through Victoria Park to celebrate the first anniversary of run2work. Great chatting pace which was sub 9 mins, so pretty decent. Stopped at 9 miles for the morning.
The afternoon/evening was another gentler 8 mile run [in total] for my first longer mileage and double run day in quiet a while.
TDC 439 days 4332 miles
RTR70 1878/3360