bruised [TDC437]

Short today only 8 miles in two parts. Walked 3 miles at the beginning of the day as my right shin felt sore? Thought might be the little inclines from last night but then realised it’s only a bruise from a knocked leg a couple of days ago. Phew.

The guys did well on their TT tonight; times between 5.40 and 8.40 for the mile.

Day two of Juneathon done. At least pushing back the Everest challenge by a week means I can do some higher quality training for a few days. Must get some steps in somehow!

TDC 437 days 4309 miles
RTR70 1855/3360 [38]

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