steps [TDC429]

A gentle jog with Andre to Stratford, then we did a small session of 2,500 steps to ease ourselves back into the Everest prep. Not long enough a lead in time to do much more than another three [max] little loosening sessions before June 8th. And hopefully no falls.

My legs feeling a little tight on the quads from the faster work yesterday but actually surprisingly good all considered? A 7 mile equivalent day.

TDC 429 days 4249 miles
RTR70 1795/3360 [37]

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s