A gentle jog with Andre to Stratford, then we did a small session of 2,500 steps to ease ourselves back into the Everest prep. Not long enough a lead in time to do much more than another three [max] little loosening sessions before June 8th. And hopefully no falls.
My legs feeling a little tight on the quads from the faster work yesterday but actually surprisingly good all considered? A 7 mile equivalent day.
TDC 429 days 4249 miles
RTR70 1795/3360