catch up [TDC421]

Great to catch up with some viewtubers this morning on our recovery run [from Hackney Half for most] which was also taper day start for the four May marathoners.

IMG

Write up in the Jersey Evening Post yesterday.

Legs still a little tired from last week’s longer effort [was it only a week ago?], but glad to be starting the Summer season of training. Took it very easy this morning, helping a couple of slower runners,  for a gentle 7 miles.

TDC 421 days 4206 miles
RTR70 1752/3360 [36]

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