Leading the Sweatshop run this evening with my own broken little 4 mile jog embedded around it was enough for me. Legs certain to be tired for most of this week. It is proving very interesting discovering the different types of tirednesses from these different types of challenges.
Great to learn that the guys [both runners and volunteers] from our group enjoyed themselves at the Hackney Half Marathon on Sunday. It seems that everyone got a pb?
TDC 416 days 4185 miles
RTR70 1731/3360