Polka-dot running? The Nike Shield Flash looks interesting wear for the Winter. Thousands of reflective dots to make you safe on the streets. Bet it’ll take a poor photo though. F-L-A-S-H
Amazing how ‘running’ has become such big business in the last few years. It’s almost impossible at the moment to open a paper that doesn’t have an article about the best clobber you should be wearing for London Marathon success. Unfortunately all the bling apparel won’t/can never replace good old fashioned hard work/training.
An easy recovery jog to parkrun duties and back for a short 5 mile day.
TDC 378 days 3792 miles
RTR70 1338/3360