sunny [TDC353]

Lovely sunny day that meant I had to force myself not to run [and tubing it due to delays took me longer than running usually does!] Legs slightly tired from yesterday’s steps but otherwise I’m feeling good.


Just a slowish 6.5 miles this evening looking after the Sweatshop 10K training. Can’t see my mileage getting much above 50-60 again this week, even with the steps adjustment. Strange to think that for most of my running years that distance was seen as being very high [and indeed never achieved].

The last real running effort tomorrow including some stairs, then it’s serious jog time till Monday AM.

TDC 353 days 3526 miles
RTR70 1072/3360 [22]


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s