So another bike smash day!! Getting VERY fed up with pavement cyclists! Into me from behind, I didn’t have a chance. Went flying six feet. At least at present it looks like my running equipment got away without too much damage? Mainly cuts to hands and arms and grazed face. But will have to wait till the morning to know for sure. At least the silly cyclist lost their expensive mocha espresso latte wotever; flying slow motion in the air like a silent comedy.
Besides that I completed the necessary 24 miles today in two sessions [9 mile and 15 mile] with an hour between and another 3,000 steps. Purposely tried to keep the pace slow today, still a long way to go this week. Great to see the Sweatshop 10K guys improving.
TDC 339 days 3308 miles
RTR70 854/3360