Cold, wet and windy evening, which unfortunately was the only time I could run today. Got pretty wet and couldn’t do the thousands of steps I was supposed to, but probably a good thing as my quads are pretty tired. Luckily next week is half term so I can split up the stair running requirements across the week rather than in one big splodge on a Friday. Will be quite tiring though with the 20 mile runs each day too. Just a minimal 13 miles today then.
TDC 328 days 3041 miles
RTR70 585/3360