busy [TDC326]

Busy day. Jog to lunchtime Run England group and 5 miles with them. Then looked after year 6 runners at school. Great to see that two of them have got their half marathon certificates already; they all have till July to cover the full distance. After work 2 mile jog to evening Run England group, but a 25 minute stair climbing session just before, and a jog home after. 12 miles [with stairs at 2 mile equivalent] for a 14 mile day. Quads very tired. But at least my cold seems to have gone in two days. 11th time around virtual Jersey, 13 days ahead of schedule.

TDC 326 days 2993 miles
RTR70 539/3360 [11]


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