My first goodgym in Newham this morning. Nice relaxing jog with some gardening thrown in. Hilarious to end up on the next street to where I live doing community work.
5 miles covered with the cool down. It felt a little strange to spend a Saturday morning not at parkrun. Legs tired but feeling good. Next block of training starts tomorrow.
TDC 308 days 2729 miles
RTR70 275/3360