goodgym [TDC308]

My first goodgym in Newham this morning. Nice relaxing jog with some gardening thrown in. Hilarious to end up on the next street to where I live doing community work.

gg 241

Scan2

5 miles covered with the  cool down. It felt a little strange to spend a Saturday morning not at parkrun. Legs tired but feeling good. Next block of training starts tomorrow.

TDC 308 days 2729 miles
RTR70 275/3360 [5]

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