Really I should start trying 20 mile days with ALL the miles done in one go, but that can prove rather tricky to fit in around work and other commitments.
All new territory this multi-day marathoning anyway so whatever I do for training will be little more than an experiment/best guess this time.
Today was supposed to be a 20 mile day but I stopped at only 16 [but it included some stairs], a 6 mile 6.30 AM run with Andre and Cheryl, then another split 10 miles in the afternoon/evening around work/Run England session. Horrible drizzle all day long.
TDC 296 days 2582 miles
RTR70 128/3360