jersey [TDC276]

Lovely picture of the viewtube 10K runners from Sunday. My quads are understandably tired today but I am rather surprised at the comparatively small amount. Yes, tired going down stairs/hills [plenty here], but okay on the flat once started. Nothing else aches at all.

A little 5 mile recovery jog today along the seafront with my father.

VT

TDC 276 days 2403 miles

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