Had to go out for a walk at 11pm last night as my legs wouldn’t let me sleep [common side effect of ultras it seems?]. Felt fine after a 1 mile stroll. This morning I was well hydrated so I got something right yesterday during and after the event.
Today pretty stiff/tight quads but did consider going out for a gentle jog before heading to the airport for home for Xmas but decided to just walk it out today and save the jog for tomorrow in Jersey.
3066 miles for the year so far this year with 9 days to go [not including today] so it won’t be a milestone year but I should certainly get beyond 5,000 km for 2014, even with Xmas ‘down time’, which is nice. Also only about 360 miles deficit on the TDC total.
TDC 275 days 2398 miles