sunday [TDC267]

18 mile day. To/from viewtube and a 14 and a bit miles run to Tower Bridge and back and around. Lovely weather [crisp and sunny] and company; with 4 runners clocking up longest runs at 14 and 15 miles. The Marathon training proper starts now [all just foundation work so far].

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TDC 267 days 2312 miles

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