Another mini-adventure day; I ran around part of town renewing my library cards for Westminster, City, Camden, Hackney, Tower Hamlets, Waltham Forest, Newham, Redbridge, and Barking&Dagenham.

Still have the cough/sore throat and blocked nose, but much better. Weather not as nice today but still managed [albeit slower than yesterday] to cover the marathon distance [and another unlogged walked lunch on the move mile] whilst keeping dry toes.


FREE RUNNING [click for details]

Successful completion of the MMM will now mean I will have covered 7 marathon distance days in a week; something I was keen to try given that my first proper multi-day Ultra is now only 110 days away. Of course doing them the way I am [split up or with breaks] is easier than it will be, but at least it gives me an idea of what to aim for?

Legs-wise I am feeling good. The average overall MMM pace per mile is still holding at a little under 10 mins per mile. Went through 400 miles for the month so far [157 miles this week] today, with about another 150 miles to go in the last 5 days.

TDC 248 days 2034 miles


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s