ides [TDC238]

A partial ‘make it up’ day, as my regular running duties only required 8 miles [parkrun to/from and tail running], so another 7 miles had to be found.

I really liked the coincidence of being able to end on a cool distance today but I ended up doing slightly over. I am thinking of planning the rest of the days running routes in advance, which I haven’t done the last two years, just so I can factor in some ‘adventures’. A minimum-ish 17 miles today. The average overall pace so far is steady at around 10.08 minutes per mile. Slower than last year but this was excepted.

TDC 238 days 1814 miles


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