Barely time for a 3 mile jog today.
I was laughing last night when one of my newer/younger runners asked if we were training, because it was raining? I guess the world of non-synthetic tracks is a thing of a bygone age. He certainly didn’t believe me when I said that athletes often finished splattered in ‘mud’. And we’re not talking about as far back as when 100m lanes were separated by rope.
TDC 206 days 1515 miles